Videos - Tasty Digest

How to Make a Cacao Superfood Smoothie

Are you ready for another one of our delicious, healthy smoothies from Caroline? She’s all about the superfoods, and so are we. Cacao has such a long list of benefits that we don’t have the time and the space for all of them. The biggest one – it benefits human longevity. Make sure you send Caroline a thank you note on your 1,000th birthday.

How to Make Eggnog

Wait until Christmas Eve, go to the store, and sift through the remaining eggnogs until you find the LEAST expired one. That’s how everyone else does it right? Maaaybe Caroline’s way is better. That is, if you want a more delicious and healthy homemade eggnog with none of the Christmas Eve Dairy Section Drama!

Healthy Fresh Juice Recipe

Another in our series of healthy homemade juices with Caroline! In this video you get to see Caroline, in her own home kitchen, making one of her favorite fruit/veggie juice combos. You’ll also learn some of the basics of juicing, how to choose your ingredients, and a few fun tidbits about the ingredients SHE chooses. This is a must watch for anyone with a new home juicer.

How to make a Matcha Boost Smoothie with TY from Green Regimen

Are you ready for another one of our delicious, healthy smoothies from Caroline? Maybe you want to burn some fat? Reduce your stress levels? Or maybe you just feel like not getting cancer ever. If any of these apply to you, you’re going to want to watch. Did we mention that it’s delicious?

HEALTH