VEGETABLES YOU MIGHT HAVE OVERLOOKED: MIXING THEM WITH MEALS Consuming large amount of vegetables with your meals can help shed pounds because many vegetables contain not only high amounts of vitamins and minerals, but also contain high water content.
FRUITS VEGETABLES Ways to prepare… ONION The hairy root of the onion provides the structure and stability you need to cut the onion seamlessly, so do remember to keep it on. This can apply to any hairy root food
I had the pleasure of teaching a fabulous floral and cooking class with my good friend Tam Ashworth owner of Isari Flower Studio. (More on that class in a few!) This is the floral salad I created. I love a salad
Last night I taught another successful class at Whole Foods at 3rd and Fairfax in Hollywood and there were so many people that weren’t able to get reservations, so I thought I’d share the recipes here 🙂 This cooking presentation
Summer is here! If you are like me, you love grilling veggies! Here are some popular ways of grilling them and the benefits of each. Baskets vs. Skewers vs. Straight on the Grill – Baskets are great when you want to